Questions You Might Be Embarrassed to Ask Before a Massage – Solved

Massage therapy is a wonderful way to relax, relieve tension, and promote overall well-being. However, for those who are new to the experience, it’s natural to have questions or concerns that you may feel embarrassed to ask. In this article, we aim to address some of the common queries that people may hesitate to ask before a massage. By providing answers and information, we hope to alleviate any concerns and help you feel more confident and comfortable during your massage session.

Do I need to undress completely for a massage?

One of the most common questions people have is about what to wear during a massage. The general practice is to undress to your level of comfort. However, it’s important to note that professional massage therapists are trained to respect your privacy and ensure your modesty is maintained throughout the session. They will use draping techniques to cover your body, uncovering only the area being worked on. If you prefer to keep your underwear on, communicate this with your massage therapist, and they will adjust their techniques accordingly.

What if I’m self-conscious about my body?

Many people feel self-conscious about their bodies, and it’s completely normal. Remember that massage therapists are professionals who have seen and worked with bodies of all shapes and sizes. They are focused on providing a healing and therapeutic experience, not judging your appearance. If you feel uncomfortable, let your massage therapist know, and they will do their best to create a safe and supportive environment for you.

Will the massage therapist judge me if I have hairy legs or body?

Massage therapists are trained to focus on their clients’ well-being and the therapeutic aspect of the massage, not on the physical attributes of their clients. Whether you have hairy legs, body hair, or any other physical feature, it does not affect the quality of the massage or the professionalism of the therapist. Rest assured that your massage therapist will not judge you based on your physical appearance.

What if I fall asleep or snore during the massage?

Falling asleep during a massage is quite common, as the relaxation response can often lead to a peaceful slumber. Snoring can also occur due to the deep state of relaxation. Massage therapists are accustomed to these occurrences and understand that they are a natural part of the process. If you happen to fall asleep or snore, there is no need to feel embarrassed. Your therapist will continue with the massage and ensure you receive the full benefits of the session.

What if I have an embarrassing bodily function during the massage?

It’s important to remember that our bodies have natural functions, and massage therapists are well aware of this. They are trained professionals who understand that things like stomach gurgles or passing gas can happen during a massage. There’s no need to feel embarrassed if it occurs. Massage therapists are non-judgmental and will continue to provide a comfortable and relaxing environment.

Can I request a specific gender for my massage therapist?

If you have a preference for a male or female massage therapist, you can certainly make a request when scheduling your appointment. It’s important to communicate your preference in advance to ensure that your comfort and needs are met. Massage therapy is a personal experience, and finding a therapist who aligns with your preferences can enhance your overall satisfaction and relaxation.

What if I have specific areas I don’t want to be massaged?

Communication is key when it comes to getting a massage. If you have any areas of your body that you would rather not be massaged or any specific concerns or sensitivities, it’s crucial to inform your massage therapist before the session begins. They will respect your boundaries and tailor the massage accordingly to provide a safe and enjoyable experience.

What if I feel pain or discomfort during the massage?

It’s important to communicate openly with your massage therapist during the session. While massage is generally a relaxing and therapeutic experience, it’s possible to experience some discomfort or sensitivity in certain areas. If you feel any pain or discomfort during the massage, don’t hesitate to speak up. Your massage therapist can adjust their techniques, pressure, or focus to ensure your comfort and well-being. Remember, their goal is to provide a beneficial and enjoyable experience for you.

Are there any health conditions that I should disclose before the massage?

Yes, it’s crucial to inform your massage therapist about any existing health conditions, injuries, or medical concerns you may have. Certain conditions may require modifications to the massage techniques or even contraindicate massage in some cases. By sharing this information, you allow your therapist to customize the treatment to suit your specific needs and ensure your safety and well-being throughout the session.

How do I find a reputable and professional massage therapist?

Finding a reputable and professional massage therapist is essential for a positive experience. Look for licensed and certified massage therapists who have undergone proper training and have a good reputation in the industry. Seek recommendations from trusted friends, family, or healthcare professionals. Additionally, consider choosing a massage therapy center or clinic that is known for its professionalism and adherence to ethical practices.


Asking questions and seeking clarification before a massage can help alleviate any concerns or embarrassment you may have. Remember, massage therapists are professionals who prioritise your well-being and are accustomed to addressing various questions and concerns. By openly communicating your needs, preferences, and any relevant health information, you can ensure a safe, comfortable, and enjoyable massage experience.

So, don’t hesitate to ask those questions you might have been embarrassed to ask before a massage. Take the opportunity to learn, communicate, and make the most out of your massage session. Relax, unwind, and let the skilled hands of a professional massage therapist from a reputable establishment like Ladybirds Independent Incalls Manchester work their magic to promote your overall well-being.

Jordan Wayne, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.