Craving alcohol is one of the effects of alcohol abuse. At the time of hunger, active alcoholics and those who are sober feel a sudden need and urge to drink. This condition is associated with obsessive thinking about alcohol consumption. Alcohol craving occurs in both abstainers and addicts. However, their response to symptoms is different. What does the alcoholic’s hunger behaviour look like? Does it always mean a relapse?
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Sober and drunk alcoholic during starvation
Alcoholics experience various symptoms of alcoholism. Regardless of whether they live in abstinence or abstinence, they can experience the symptoms of alcohol cravings. People who have not decided to abstain are disturbed by mental discomfort. They feel they need a drink because they believe it will help them soothe any nerves and fears. Therefore, without much thought, they reach for the bottle and forget about alcohol cravings until the next time.
Sober alcoholics behave differently. They are not only bothered by a strong desire to drink and obsessive thoughts about it. They also experience various physical ailments as they try to fight temptation. In such a situation, it is difficult to distract from the harassing thoughts. Initially, it is also not easy to associate symptoms with a craving for alcohol. The condition is usually a mental reaction to specific events and problems.
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It usually concerns moments or emotions that were once solved by alcohol. In the moment of sobriety, it is important to develop new methods that will effectively replace drinking alcohol. Relapses happen at different frequencies, and the length of abstinence has no effect on them. It all depends on the human psyche.
Alcohol rehabilitation – an overview
Alcohol craving – symptoms
The symptoms of craving for alcohol may vary from person to person. Not all of them occur simultaneously. The process may progress depending on how the person responds to the symptoms. When the abstainer is afraid that temptation will win with rational thinking and awareness of the consequences, he should seek the help of a specialist and go to therapy. By getting rid of persistent thoughts, it is easier to find a solution that will help in times of alcohol cravings and stop you from returning to old habits. Craving alcohol does not mean failure. The condition does not have to end with a relapse into alcoholism.
Dry hangover – symptoms
A dry hangover is a peculiar condition in which, despite not drinking alcohol and abstinence, there are symptoms typical of the so-called next-day syndrome. The condition only occurs in people who are addicted to alcohol. A non-drinking alcoholic often experiences symptoms of a dry hangover after being exposed to stimuli reminiscent of drinking alcohol – for example, during a visit to a liquor store or even after waking up from a dream in which he consumes soft drinks.
A dry hangover is dangerous because it may be a relapse of alcoholism. Despite the depressed state of mind and intrusive thoughts, the addicted person should still refrain from consuming alcohol. A dry hangover is self-limiting, but it should not be underestimated. A non-drinking alcoholic should be constantly careful not to reach for a glass under any circumstances.
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Ellen Diamond, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.